EFT Couples Therapy in Newtown, and online throughout Pennsylvania
Emotionally Focused Therapy to help your relationship thrive.
In-Person Availability in Newtown, PA or Online for Pennsylvania Residents
You’re looking for couples therapy that works.
You and your partner are juggling so much day-to-day. Raising kids, managing household tasks and work demands, and trying to keep up with friend and family relationships. Your calendar is loaded with school events, extra-curricular activities, and social commitments and you work hard to ensure those obligations are met and that everyone is taken care of.
You’ve become adept at finding solutions for the inevitable needs and difficulties that pop up in this busy stage of life. Whether it’s school anxiety, sleep regressions, home repairs, or babysitter hiring— you’re generally able to find the right resources to handle each challenge as it comes your way.
But lately, the biggest challenge has been your relationship.
Your communication as a couple doesn’t feel as easy as it used to. Arguments are happening more often. The pace of daily life makes it hard to find the time and energy to resolve your disagreements, and resentments have piled up. When you try to express your emotions or concerns to your partner, you usually end up feeling invalidated and unheard.
So you’ve been searching for a way to fix this, too. You probably read up on couple communication, healthy conflict, and connection-building ideas. Perhaps you looked up couple relationship experts and researched various types of couples therapy to find out which is most effective. Maybe you even learned about Sue Johnson’s Emotionally Focused Therapy (EFT) model and started searching for EFT-informed couples therapists, and that’s how you landed here.
Welcome, you're in the right place.
HI, I’M DR. LAURA LYNCH.
I’m here to help.
I practice using Emotionally Focused Therapy (EFT), an evidence-based model that provides a clear framework for getting to the root of problems and creating lasting change.
I’ll help you untangle the cycle of repetitive conflicts that have you stuck and begin to feel more heard and understood by each other. We’ll work to strengthen your connection and create healthier patterns of communication so you can feel confident in your relationship again.
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Couples Therapy
Get unstuck from frustrating patterns of conflict in your relationship and build a stronger, healthier connection with Emotionally Focused Couples Therapy.
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Individual Therapy
Looking to start individual therapy work? Strengthen your self-understanding and gain confidence in navigating emotional and relational challenges with Emotionally Focused Individual Therapy.
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Therapy for Mixed Neurotype Couples
I use EFT to help accommodate folks with ADHD, autism, or any other neurotypes, and help you work through things in a manner that works with your brain, not against it.
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EMDR Therapy
EMDR helps your brain re-process how memories and beliefs are stored. It can be beneficial in treating complex trauma, ptsd, harmful self-beliefs, emotional regulation, and more.
Take the first steps toward lasting change.
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1. Reach out today.
Click the link below and call/text me to schedule a free and confidential 15-minute phone consultation.
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2. We'll connect.
During our phone consultation, I’ll answer any questions you have and we will determine if I am the right therapist for you.
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3. We'll get to work.
Join me for weekly sessions to explore where you’re getting stuck and begin moving from conflict to connection.
